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Don’t Take It Personally

We often ruminate over the labels that people verbally give us. If someone calls us stupid, their gesture will linger in our minds for days, even weeks.  We give so much power to the judgements of others that their opinion has the potential to create an unhealthy balance of anxiety or depression within us.  This […]

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Gossiping Is The New Form Of Communication

For most people, gossiping is a normal form of communication. In reality, gossiping is a contagious, emotional virus that spreads like wildfire through low vibrational conversations.  The endless, cynical chatter between one person to the other creates repugnant bonds while reassuring that others feel just as bad. Misery always craves company. When people speak negatively […]

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